I really notice how much my lower body strength has changed when I’m with my grandkids, or at the preschool where I work.

My doctor's told me, “whatever you’re doing, keep doing it!”.

My favorite part about my coaching with Neil was the time and specificity he put into every program. Everything was catered directly to my goals and he was always available for questions and demonstrations when I was unsure what to do.

He truly cares about you and your health.

Neil worked with me on a realistic and sustainable plan. He helped me gain a positive relationship with food and I was able to incorporate all my favorite foods into my diet while getting results!

Neil understood that developing trust and rapport was more important than setting exercise goals early on.

His humility, eagerness, and discipline to learn the craft is unequaled.